Discover Your Wisdom Energies

We all have our own style and our own particular nature. We can’t avoid it.
The  enlightened expression of yourself is in accord with your inherent nature.
— Chögyam  Trungpa Rinpoche

Understanding Your Emotional Life

                       
                                 Do you often feel your life is hijacked by your emotions?

                        Do you find you want to fight, flee, or crawl into a corner?

     Do you believe that the emotional intensity of some situations will never be resolved?

            The Five Wisdom Energies offer a radical method to work with your emotions.
                                         They are key to emotional transformation.

Objectives

    • Discover where you get stuck, your work points
    • Study Buddhist psychology to understand how you create confusion  
    • Acknowledge your habitual stuck patterns, your shadow side  
    • Recognize patterns of aggression, grasping, ignoring, pride, and jealousy  
    • From the perspective of neurobiology, see how your past is coloring the present

You will discover the hidden wisdom within your turmoil.

    • Transform deeply rooted confusing emotions into awakened insight
    • Discover that when your emotions are intensified, your wisdom is close at hand
    • Catch the precise moment you embrace—rather than reject—an emotion
    • See that the apex of your struggle is the apex of your brilliance
    • Align with your wisdom: clarity, warmth, insight, and effectiveness

Practice different ways of working with your emotions
     • Work with the places that scare you, your fears  
     • Understand the techniques to both calm and embrace your emotions  
    • Embrace your energy with unconditional positive regard  
    • Use profound Tantric methods to transform ways that you are stuck  
    • Understand how you can liberate yourself from your habitual patterns

Move from fixated, ego-driven emotions to their wisdom expression and see
    • Your anger is an attempt to assert your clarity
    • Your obsessive passion is an expression of your big heart
    • Your pride is your way of saying you are worthy
    • Your jealousy turned around is a sense of appreciation of another
    • Your ignoring has it’s wisdom; there is no need to respond to everything

Enjoy the benefits

    • Tune into the subtle energy dynamics within and around you
    • Have a deeper understanding of the process of emotions
    • Know where and when you shine and get stuck
    • Enjoy self-acceptance and self-compassion

   Enroll here